We caught up with Kora in the field on Friday to see some of her training in action. I think there are going to be a lot of defenders this season asking "where did she go"?
Rope drags (25-pounds) |
Ready.....set..... |
GO! |
Stay tuned over the next few weeks as we will be featuring Kora as she prepares for the upcoming season in our Calgary Athlete Training Series.
See you soon!
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